Find your edge and push

Health and wholeness. Experiments with primal, yoga, heavy lifting, philosophizing, and happiness.
Inspiration Agregator

Reblogged (largely) for the song! I love you Nom Nom Paleo!

nomnompaleo:

When I got off work this morning, I saw that reader Marcia wrote a very nice comment on my last post. It included this request:

“If you’re not busy, how about a mayo video?”

Marcia, Marcia, Marcia. Don’t say I never do anything for you. Without further ado, here comes your mayo.