February 2012
76 posts
7 tags
Feb 23rd
9,731 notes
4 tags
Feb 23rd
23 notes
3 tags
Slow and steady wins the race
I just put on a pair of work pants that haven’t fit since this summer. YES!!! Motivation.
Feb 22nd
7 notes
5 tags
Feb 21st
1 note
3 tags
Feb 19th
3 notes
Feb 19th
Feb 19th
Feb 19th
1 tag
Feb 19th
31 notes
Feb 19th
Feb 19th
1 note
5 tags
30 Nights of Paleo Crock Pot Meals →
My dream come true!
Feb 19th
13 notes
3 tags
Feb 19th
1 note
3 tags
Good way to kill time doing squats?
TED Talks.  TED Quotes link to talks 250 squats down.  I want to hit 1000 but I don’t know if that is a physical possibility. my legs feel like jelly 1/4 of the way there.
Feb 18th
1 note
Feb 18th
cynthiaunderground asked: since it got cancelled wanna do 1000 squat?
Feb 18th
Feb 18th
612 notes
6 tags
Paleo Summit →
Is the Paleo Diet the Answer? Or is it Just Another Fad? 24 researchers, doctors, and diet experts turn back the clock to unearth ancestral solutions for our modern health scourge. The answers are ancient history…but certainly not extinct.
Feb 17th
5 notes
Feb 17th
9 notes
Feb 16th
Feb 14th
2 notes
Feb 14th
3 notes
Feb 14th
1 note
Feb 14th
1 note
Feb 14th
1 note
6 tags
Feb 13th
9 notes
2 tags
Feb 13th
13 notes
“It is not the critic who counts; not the man who points out how the strong man...”
– Teddy Roosevelt (via femme-enforme)
Feb 13th
9 notes
catinto replied to your photo: Taken with instagram What did you make? CARNITAS!  Again.  I can not describe how much I love this dish.  Easy, tasty, affordable and always a ton of leftovers.
Feb 13th
4 tags
Feb 13th
1 note
Feb 12th
1 note
Feb 12th
2 notes
Feb 12th
1 note
Feb 12th
5 notes
6 tags
Feb 12th
1 note
Feb 11th
1 note
2 tags
Crossfit: Ladies Edition
Milwaukee has a bunch of crossfits.  Milwaukee has a bunch of lady crossfitters.  These lady crossfitters like to get together and workout, and I think that is awesome.  So Saturdays we have a ladies class. And it kicks my ass.  I was happy to be back in a group workout environment today.  My hotel WOD’s were good, but it’s really nice to have a cheering squad. Warm-up: Back...
Feb 11th
1 note
4 tags
Feb 11th
5 notes
7 tags
Feb 11th
1 note
Feb 11th
1 note
Feb 10th
3 tags
Feb 10th
559 notes
Flying home
Can not wait to cook my own food.
Feb 10th
“When you can’t feel inspiration, meet it halfway. Take any sort of deliberate...”
– Jessica Mullen (via katesloan) Definitely been needing this reminder lately :) To the bookstore I go! (via deepseeyoga) This happened to me with my 30 day challenge in January. I am officially inspired again.
Feb 9th
29 notes
5 tags
Yoweeeee yowee yow youch
Yesterday was kettledumbbell swings. I went with 30 lbs. This is the most I have ever done because I have only done kettlebell WOD’s twice.  My arms a SUPER sore, but it a weird place.  Like where the bicep meets the elbow pit area. I was doing a full over head swing, but as you can imagine, the grip was a little tricky on hotel dumbells.  Question: Is this a normal place to be sore from...
Feb 9th
7 notes
Feb 9th
3 notes
2 tags
Feb 8th
1 tag
Feb 8th
2 notes
4 tags
Feb 7th
2 notes
Feb 7th
1 note