Find your edge and push
Health and wholeness. Experiments with primal, yoga, heavy lifting, philosophizing, and happiness.
Inspiration Agregator
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“Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love...”
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Just made two Broccoli Soufflés for tomorrow! #yum #eatclean #365 #fitnessprint #brandnewyou
Click here for the recipe!
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“The two most important days in your life are the day you are born, and the day you find out why.”— Mark Twain
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Incredible.. I thought our beach fuck was hot.
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“Jesus asked his disciples, ‘Can anxious thought add a single day to your life?’ And the Buddha taught that the root of suffering is to be found in...”
I don’t like to set weight loss goals, but I need to lose weight soo…
1. Lose 30 pounds. Slow and steady.
2. Fitness minutes fitness minutes fitness minutes. Play more. 1500/month
3. Primal Lifestyle, follow it. Religiously. Get rid of grains, workout more, gentle cardio, lift heavy things, relax.
4. Start Crossfit. (Will I ever get the nerve to do this? 2012 is my year). -Did this, first day January 7th, 2012.
5. Stick with it. I have done this a million times. I am ready to get to where I want to be and stay there. The yoyo thing has gotten old and the beer gut isn’t cute.
